Support in Postpartum or on Your Journey to Motherhood
Motherhood isn’t always what we expected.
No one tells you how lonely, confusing, and overwhelming this season can feel.
Whether you’re longing for motherhood, recovering from loss, or caring for a baby in your arms, the truth is you can love your child deeply and still feel anxious, sad, or completely lost in the process.
You might look “fine” on the outside, but inside you’re holding it all together with invisible threads wondering if it’s supposed to feel this heavy.
The invisible weight of motherhood
We talk a lot about the beauty of becoming a mother, but rarely about the grief that can come with it the loss of who you were before, the guilt of not enjoying every moment, the constant overstimulation and pressure to be everything.
If you’ve struggled with infertility, pregnancy loss, or postpartum anxiety or depression, please know this: nothing is wrong with you.
You are not ungrateful, weak, or broken you’re human.
If you’ve struggled with infertility, pregnancy loss, or postpartum anxiety or depression, please know this: nothing is wrong with you.
You are not ungrateful, weak, or broken you’re human.
You deserve support not perfection.
Therapy is not just for crises; it’s for care.
You deserve a space where you can fall apart without judgment, talk about the things you’ve been holding in, and begin to reconnect with yourself again.
In our work together, we focus on:
Reducing guilt and anxiety
Processing grief, trauma, and loss
Managing intrusive thoughts and postpartum depression
Navigating the ups and downs of motherhood with compassion
Rebuilding confidence and self-trust
Healing doesn’t mean going back to who you were it means becoming who you are now, with gentleness.
A gentle reminder
You don’t have to carry this alone. Whether you’re in the early years of motherhood or still waiting for your chance to hold a baby, your feelings matter.
You are allowed to ask for help. You are allowed to rest. You are allowed to grieve and still hope.
A safe space to begin
I specialize in maternal mental health supporting women through infertility, loss, pregnancy, and postpartum adjustment.
If any of this resonates with you, I invite you to reach out. Together, we’ll create space for your emotions, your healing, and your story.
👉 Book a free 15-minute consultation and let’s start where you are no pressure, just care.